Select a note from the tree, or create a new one.
Journal
Exercise
Nutrition
Select a day to view or write an entry.
Exercise Log
Select a day from the calendar
to log your workout.
Nutrition
Select a day from the calendar
to log your meals.
Account
Email
—
User ID
—
Session expires
—
Display name
Used in greetings throughout the app
Appearance
Dark mode
Switch to a darker color scheme
Notifications
ntfy topic URL
Enter your ntfy topic URL to receive task notifications (e.g. https://ntfy.sh/my-topic)
Data
Export backup
Download all your tasks, journal entries, and notes as a ZIP of markdown files
Editor
Auto-save frequency
How often unsaved notes and journal entries are saved automatically